--- title: 10 Reasons to SUP (Stand-up paddleboard) description: "Stand up paddleboarding is a lot of fun and a fab way to explore the lagoons around\nit also has a number of added health benefits." image: https://blog.bawahreserve.com/hubfs/Activities/Bawah-reserve-medium-res-2743%20SUP%20stand%20up%20paddleboard.jpg --- [![tree-logo](https://blog.bawahreserve.com/hubfs/tree-logo.png "tree-logo")](https://www.bawahreserve.com/) [Book](https://app-apac.thebookingbutton.com/properties/BawahReserveDirect?check_in_date=16-09-2019&check_out_date=17-09-2019&number_adults=2) - First - [About Bawah](https://www.bawahreserve.com/about-bawah/) - [Rates](https://www.bawahreserve.com/rates/) - [Accommodation](https://www.bawahreserve.com/stay/) - Second - [Dining](https://www.bawahreserve.com/dining/) - [Experiences](https://www.bawahreserve.com/experiences/) - [Aura Spa and Wellness](https://www.bawahreserve.com/aura-spa-and-wellness/) - Blank - Third - [Special Occasions](https://www.bawahreserve.com/special-occasions/) - [Sustainability](https://www.bawahreserve.com/sustainability/) - [Bawah Foundation](https://www.bawahreserve.com/bawah-anambas-foundation/) - [Travel Essentials](https://www.bawahreserve.com/travel-essentials/) - Fourth - [Media](https://www.bawahreserve.com/media/) - [Bawah News](https://www.bawahreserve.com/bawah-news-2/) - Contact - [Book your stay](https://www.bawahreserve.com/book-your-stay/) - [FAQS](https://www.bawahreserve.com/faq/) [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) Jul 30, 2026 ## [The Art of Doing Nothing: Slow Travel at Bawah Reserve](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) Nov 7, 2025 ## [All-inclusive Indonesia getaways: What’s really included at Bawah Reserve](https://blog.bawahreserve.com/all-inclusive-indonesia-getaways?hsLang=en) [Resort](https://blog.bawahreserve.com/tag/resort) Nov 4, 2025 ## [Bawah Reserve Indonesia: Island mornings start with a juice butler, kombucha and jamu breakfast tonics](https://blog.bawahreserve.com/juice-butler-kombucha-and-jamu-breakfast-tonics?hsLang=en) ### FEATURED articles [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) 9 min ## [The Art of Doing Nothing: Slow Travel at Bawah Reserve](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) At some point in the past decade or two, the travel industry discovered that 'wellness'... 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Here at **Bawah Reserve**, we... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/share-our-instagram-reels?hsLang=en) 12 min ## [Love Our Reels? Here’s How You Can Share Them!](https://blog.bawahreserve.com/share-our-instagram-reels?hsLang=en) **3 ways to repost or use our Instagram Reels** We love that you want to share a little... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/2025-wellness-trends?hsLang=en) 31 min ## [2025 Wellbeing Trends](https://blog.bawahreserve.com/2025-wellness-trends?hsLang=en) [2024 wellness trends](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) were exciting for sure, but it keeps getting better! The top... 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[Resort](https://blog.bawahreserve.com/topic/resort?hsLang=en) [Experiences](https://blog.bawahreserve.com/topic/experiences?hsLang=en) [BACK TO BLOG HOME](https://blog.bawahreserve.com/) # 10 Reasons to SUP (Stand-up paddleboard) 11 / Nov / 2019 0 Comments. 11 minute read Written by: [Bawah Reserve](https://blog.bawahreserve.com/author/bawah-reserve) ![Stand Up Paddle Boarding Indonesia at Bawah Reserve](https://blog.bawahreserve.com/hubfs/Activities/Bawah-reserve-medium-res-2743%20SUP%20stand%20up%20paddleboard.jpg) Not only is standup paddle boarding (SUP) a lot of fun and a fab way to explore the lagoons around Bawah Reserve, it also has several added health benefits.  There’s evidence that a form of this activity started around 3,000 years old when Peruvian fishermen stood upright on reed rafts and navigated the ocean with bamboo paddles.  Since then, the equipment has improved a lot, even with inflatable paddle boards for convenience,  ensuring a fun and healthy way to explore the ocean – no boat required. Here are our top 10 reasons to schedule at least one SUP session during your stay at Bawah: ### 1. Getting started is a breeze: ![Bawah Reserve activities centre with paddle boards and kayaks for guests use](https://blog.bawahreserve.com/hs-fs/hubfs/Bawah-reserve-medium-res-2806.jpg?width=6192&name=Bawah-reserve-medium-res-2806.jpg) Our team will get you all kitted out with one of our super stylish wooden standup paddleboards or one of our new transparent [Lucid paddleboards](https://www.lucidpaddleboards.com/) at Bawah’s Activity Centre.  There is not much to stand-up paddleboarding equipment, all you will need is the board,  a paddle, and a life jacket – and off you go. We can even arrange to have a picnic delivered to your final destination combined with a boat ride home... ### 2. Explore in peace: ![seethrough paddleboards at Bawah Reserve](https://blog.bawahreserve.com/hs-fs/hubfs/seethrough%20paddleboard.jpeg?width=960&name=seethrough%20paddleboard.jpeg) There’s no better way to explore the [Reserve’s 6 islands,](https://blog.bawahreserve.com/guide-to-the-6-islands-of-bawah-reserve?hsLang=en) 13 beaches, and 3 lagoons by yourself. Without the need for a dive or boat captain, you can traverse Bawah’s calm waters solo or with a partner. Either way, you’re in for an interrupted, tranquil day at sea. Why not use our new [LUCID see-through paddleboards](https://www.lucidpaddleboards.com/) some of the best paddleboards on the market and enjoy the underwater show as you SUP!  ### 3. Improve your balance: ![yoga and pilates floating on a paddleboard at sea](https://blog.bawahreserve.com/hs-fs/hubfs/image0%20(1)-2.jpeg?width=1600&name=image0%20(1)-2.jpeg) Mastering the art of SUPing is all about balance. It’s the key to all movement and part of everything we do, from walking to sports to reaction times needed for daily living. Balance is especially important as we age, which makes standup paddleboarding (and its soft water “falls”) great for all ages. ### 4. Whole-body workout: ![yoga on a paddleboard on a private island](https://blog.bawahreserve.com/hs-fs/hubfs/image1%20(14).jpeg?width=1352&name=image1%20(14).jpeg) It might look like you’re just standing and moving your arms up and down, but in reality, your body is silently working from head to toe. From your core to tiny muscles in your feet – SUPing is a full-body workout. ### 5. Reduce stress: ![paddleboard up to your accommodation at Bawah Reserve](https://blog.bawahreserve.com/hs-fs/hubfs/travelalittleluxe-13.jpg?width=715&name=travelalittleluxe-13.jpg) There is nothing more peaceful and calming than being surrounded by the ocean. Why not add on some stress-busting breathing exercises atop your board? Our wellbeing team is available to help you with stress-reducing solutions to practice on the water. ### 6. Lose weight: ![wooden stand up paddleboards](https://blog.bawahreserve.com/hs-fs/hubfs/Activities/Bawah-reserve-medium-res-2743%20SUP%20stand%20up%20paddleboard.jpg?width=670&name=Bawah-reserve-medium-res-2743%20SUP%20stand%20up%20paddleboard.jpg) It might be low impact, but an hour of standup paddleboarding burns up to 540 calories, just enough to clear breakfast and make room for lunch. ### 7. Floating movement class: ![floating movement classes on paddle boards in the lagoon at bawah reserve](https://blog.bawahreserve.com/hs-fs/hubfs/image2%20(5).jpeg?width=1600&name=image2%20(5).jpeg) Once you’ve mastered the basics (standing up, that is) you can move on to more advanced fitness options, such as floating yoga or Pilates. Soon you’ll be ready for a downward dolphin or headstand on the ocean. ### 8. Meditation platform: ![paddle boarding at Bawah Reserve](https://blog.bawahreserve.com/hs-fs/hubfs/paddle_boarding_in_the_lagoon_1.jpg?width=670&name=paddle_boarding_in_the_lagoon_1.jpg) Paddle out to a one of our private lagoons, climb atop a meditation platform and take a moment to meditate. The floating sensation, coupled with the remote location, provides the perfect spot to lose yourself to a higher realm.   ### 9. Sunbathe in style: ![sunbathe on a paddle board](https://blog.bawahreserve.com/hs-fs/hubfs/image0%20(4).jpeg?width=746&name=image0%20(4).jpeg) If standing is too tricky, simply lie atop your board and soak up a little sun for your [daily dose of vitamin D.](https://blog.bawahreserve.com/light-up-your-wellbeing?hsLang=en)   ### 10. Dine at sea: ![Floating Breakfast SUP Stand Up Paddle Board](https://blog.bawahreserve.com/hs-fs/hubfs/Activities/Floating%20Breakfast%20SUP%20Stand%20Up%20Paddle%20Board.jpg?width=670&name=Floating%20Breakfast%20SUP%20Stand%20Up%20Paddle%20Board.jpg) Forget breakfast in bed – why not eat your breakfast atop your board? Sure, it’s a bit zany but we have guests that love it. Try something new and snag the closest ocean view possible. Happy SUPing! Stand-up paddleboarding is one of the activities included in the Bawah Reserve package - Book your trip now.   [![Start Your Journey](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/5414923/f42b5de5-7dd7-4651-bd0f-939bf49f5e45.png)](https://hubspot-cta-redirect-na2-prod.s3.amazonaws.com/cta/redirect/5414923/f42b5de5-7dd7-4651-bd0f-939bf49f5e45)   - Share - - - [mailto:?subject=[SUBJECT]&body=Check%20out%20this%20site%20https://blog.bawahreserve.com/10-reasons-to-stand-up-paddleboard](mailto:?subject=[SUBJECT]&body=Check%20out%20this%20site%20https://blog.bawahreserve.com/10-reasons-to-stand-up-paddleboard) - [Previous](https://blog.bawahreserve.com/naturally-fit?hsLang=en) [![](https://blog.bawahreserve.com/hubfs/IMG_7292.jpg)](https://blog.bawahreserve.com/naturally-fit?hsLang=en) - [Next](https://blog.bawahreserve.com/10-things-to-do-at-changi-airport?hsLang=en) [![](https://blog.bawahreserve.com/hubfs/16E18221-8126-4F98-A262-43692EF9AC97.jpg)](https://blog.bawahreserve.com/10-things-to-do-at-changi-airport?hsLang=en) ### About the author ### AUTHOR [Bawah Reserve](https://blog.bawahreserve.com/author/bawah-reserve) Content Title Description < Previous page Next page > ### CATEGORIES - [Resort (60)](https://blog.bawahreserve.com/tag/resort) - [Sustainability (45)](https://blog.bawahreserve.com/tag/sustainability) - [Wellbeing (45)](https://blog.bawahreserve.com/tag/wellbeing) - [Experiences (28)](https://blog.bawahreserve.com/tag/experiences) - [Travel Essentials (25)](https://blog.bawahreserve.com/tag/travel-essentials) - [Food and Drink (17)](https://blog.bawahreserve.com/tag/food-and-drink) - [Recipes (14)](https://blog.bawahreserve.com/tag/recipes) - [Diving (10)](https://blog.bawahreserve.com/tag/diving) - [Honeymoon (7)](https://blog.bawahreserve.com/tag/honeymoon) - [Christmas and New Year (6)](https://blog.bawahreserve.com/tag/christmas-and-new-year) - [Weddings (6)](https://blog.bawahreserve.com/tag/weddings) - [Activities (2)](https://blog.bawahreserve.com/tag/activities) - [Families (2)](https://blog.bawahreserve.com/tag/families) - [Group Travel (2)](https://blog.bawahreserve.com/tag/group-travel) - [Marriage Proposal (2)](https://blog.bawahreserve.com/tag/marriage-proposal) - [romance (1)](https://blog.bawahreserve.com/tag/romance) See all ### Tags - [Resort (60)](https://blog.bawahreserve.com/tag/resort) - [Sustainability (45)](https://blog.bawahreserve.com/tag/sustainability) - [Wellbeing (45)](https://blog.bawahreserve.com/tag/wellbeing) - [Experiences (28)](https://blog.bawahreserve.com/tag/experiences) - [Travel Essentials (25)](https://blog.bawahreserve.com/tag/travel-essentials) - [Food and Drink (17)](https://blog.bawahreserve.com/tag/food-and-drink) - [Recipes (14)](https://blog.bawahreserve.com/tag/recipes) - [Diving (10)](https://blog.bawahreserve.com/tag/diving) - [Honeymoon (7)](https://blog.bawahreserve.com/tag/honeymoon) - [Christmas and New Year (6)](https://blog.bawahreserve.com/tag/christmas-and-new-year) - [Weddings (6)](https://blog.bawahreserve.com/tag/weddings) - [Activities (2)](https://blog.bawahreserve.com/tag/activities) - [Families (2)](https://blog.bawahreserve.com/tag/families) - [Group Travel (2)](https://blog.bawahreserve.com/tag/group-travel) - [Marriage Proposal (2)](https://blog.bawahreserve.com/tag/marriage-proposal) - [romance (1)](https://blog.bawahreserve.com/tag/romance) See all Experience true wellbeing at bawah reserve [![LEARN MORE](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/5414923/a4139ddd-711b-4792-bfda-72bd000003da.png)](https://hubspot-cta-redirect-na2-prod.s3.amazonaws.com/cta/redirect/5414923/a4139ddd-711b-4792-bfda-72bd000003da) ### you may also like [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) 9 min ## [The Art of Doing Nothing: Slow Travel at Bawah Reserve](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) At some point in the past decade or two, the travel industry discovered that 'wellness'... 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[Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/ikat-indonesian-weaving-meets-island-design?hsLang=en) 9 min ## [Ikat: The thread that tells a story](https://blog.bawahreserve.com/ikat-indonesian-weaving-meets-island-design?hsLang=en) If you’ve noticed the beautifully patterned fabrics in your villa, you’ve already... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/bawah-reserve-wild-swim-challenge?hsLang=en) 14 min ## [Take the Plunge: The Bawah Reserve wild swim challenge](https://blog.bawahreserve.com/bawah-reserve-wild-swim-challenge?hsLang=en) Ready to make a splash?For guests who are both swimming-fit and up for a challenge,... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/contrast-therapy-circuit-at-bawah-reserve?hsLang=en) 17 min ## [Heat, Chill, Repeat Your guide to the new Aura Sanctuary contrast therapy circuit at Bawah Reserve](https://blog.bawahreserve.com/contrast-therapy-circuit-at-bawah-reserve?hsLang=en) Welcome to the thermal contrast therapy facility at Aura Sanctuary at Bawah Reserve,... [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/indonesia-private-island-escape-bawah-reserve-overwater-bungalows-pool-villas?hsLang=en) 14 min ## [Indonesia private island escape to Bawah Reserve: Insider tips for choosing between overwater bungalows and pool villas](https://blog.bawahreserve.com/indonesia-private-island-escape-bawah-reserve-overwater-bungalows-pool-villas?hsLang=en) Planning your dream private island holiday in Indonesia? Here at **Bawah Reserve**, we... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/share-our-instagram-reels?hsLang=en) 12 min ## [Love Our Reels? Here’s How You Can Share Them!](https://blog.bawahreserve.com/share-our-instagram-reels?hsLang=en) **3 ways to repost or use our Instagram Reels** We love that you want to share a little... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/2025-wellness-trends?hsLang=en) 31 min ## [2025 Wellbeing Trends](https://blog.bawahreserve.com/2025-wellness-trends?hsLang=en) [2024 wellness trends](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) were exciting for sure, but it keeps getting better! The top... [Sustainability](https://blog.bawahreserve.com/tag/sustainability), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/demure-mindful-trend?hsLang=en) 9 min ## [Embracing the “Demure and Mindful” Trend at Bawah Reserve](https://blog.bawahreserve.com/demure-mindful-trend?hsLang=en) A new subtle yet [powerful trend - that of being “demure” and “mindful”](https://www.theguardian.com/technology/article/2024/aug/16/demure-tiktok-trend)- has been... [Sustainability](https://blog.bawahreserve.com/tag/sustainability) [View Post](https://blog.bawahreserve.com/trigona-bees?hsLang=en) 7 min ## [The unsung garden heros: Trigona bees at Bawah Reserve](https://blog.bawahreserve.com/trigona-bees?hsLang=en) When we think of bees, honeybees often come to mind. However, at Bawah Reserve, a... [Sustainability](https://blog.bawahreserve.com/tag/sustainability) [View Post](https://blog.bawahreserve.com/anambas-foundation-2024-mid-year-progress?hsLang=en) 22 min ## [Anambas Foundation: 2024 Mid-Year Progress](https://blog.bawahreserve.com/anambas-foundation-2024-mid-year-progress?hsLang=en) What a start to 2024! Check out the mid year progress from the Anambas Foundation... [Travel Essentials](https://blog.bawahreserve.com/tag/travel-essentials), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/the-ultimate-private-island-getaway-near-singapore?hsLang=en) 15 min ## [Paradise: Bawah Reserve - The Ultimate Private Island Getaway Near Singapore](https://blog.bawahreserve.com/the-ultimate-private-island-getaway-near-singapore?hsLang=en) In the heart of Southeast Asia lies a hidden gem that promises a retreat into nature,... [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/design-your-own-perfume-maison21g?hsLang=en) 10 min ## [Crafting Your Signature Scent: The New Wellbeing Trend of Designing Your Own Perfume](https://blog.bawahreserve.com/design-your-own-perfume-maison21g?hsLang=en) Why settle for a fragrance that smells nice, when you can create one that speaks to your... [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/escape-to-the-maldives-of-southeast-asia?hsLang=en) 18 min ## [Escape to the Maldives of Southeast Asia – Bawah Reserve, Indonesia](https://blog.bawahreserve.com/escape-to-the-maldives-of-southeast-asia?hsLang=en) It’s safe to say that if you ask someone to name a tropical island destination, they will... [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) 19 min ## [Wellbeing Trends for 2024](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) As we step into 2024, the world of well-being is teeming with transformative trends that... [Sustainability](https://blog.bawahreserve.com/tag/sustainability), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/earth-day-pledges?hsLang=en) 25 min ## [Bawah Reserve Earth Day Pledges](https://blog.bawahreserve.com/earth-day-pledges?hsLang=en) [2 years ago for Earth Day 2022](https://www.earthday.org/earth-day-2022/), we created 10 sincere pledges for investing in the planet... [Honeymoon](https://blog.bawahreserve.com/tag/honeymoon), [Weddings](https://blog.bawahreserve.com/tag/weddings) [View Post](https://blog.bawahreserve.com/2024-wedding-trends?hsLang=en) 13 min ## [2024/25 wedding trends you need to know!](https://blog.bawahreserve.com/2024-wedding-trends?hsLang=en) Starting to plan your dream wedding? Some couples have a clear idea of their perfect... [Travel Essentials](https://blog.bawahreserve.com/tag/travel-essentials), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/-the-best-time-of-year-to-visit-bawah-reserve?hsLang=en) 19 min ## [When is the best time of year to visit Bawah Reserve?](https://blog.bawahreserve.com/-the-best-time-of-year-to-visit-bawah-reserve?hsLang=en) We are often asked about the best time of year to schedule a trip to Bawah Reserve.Which... [Travel Essentials](https://blog.bawahreserve.com/tag/travel-essentials), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/how-to-get-to-bawah-reserve-indonesia?hsLang=en) 17 min ## [How to get to Bawah Reserve](https://blog.bawahreserve.com/how-to-get-to-bawah-reserve-indonesia?hsLang=en) Our faraway paradise is well worth the journey and there are many ways to get to Bawah,... ### leave a comment [![bawah-logo-edm](https://blog.bawahreserve.com/hubfs/BAWAH%20EDM%20ASSETS/Creative%20Content/bawah-logo-edm.png "bawah-logo-edm")](https://www.bawahreserve.com/) - **Reservations** -   - Whatsapp:[+6281312972018](https://wa.me/6281312972018) - [reservations@bawahreserve.com](mailto:reservations@bawahreserve.com) - Bawah Reserve Anambas Archipelago Riau Islands, Indonesia - [Our Story](https://bawahreserve.com/about/) - [Location](https://bawahreserve.com/location/) - [Faq](https://bawahreserve.com/faq/) - [Sustainability](https://bawahreserve.com/sustainability/) - [Diving](https://bawahreserve.com/diving/) - [Gallery](https://bawahreserve.com/gallery/) - [Blog](https://blog.bawahreserve.com/) - [My account](https://bawahreserve.com/my-account/) - [FAQ](https://bawahreserve.com/faq/) - [Gift Vouchers](https://bawahreserve.com/gift-vouchers/) - [Gallery](https://bawahreserve.com/gallery/) - [Resort map](https://bawahreserve.com/wp-content/uploads/2023/08/bawah-reserve-resort-map.pdf) - [Contact Us](https://bawahreserve.com/contact-us/) - [Diving](https://bawahreserve.com/diving/) - [Terms & Conditions](https://bawahreserve.com/terms-conditions/) - [Facebook](https://www.facebook.com/Bawahreserve) - [News](https://blog.bawahreserve.com/) - [YouTube](https://www.youtube.com/c/BawahReserve/videos) - [Instagram](https://www.instagram.com/bawahreserve/) - [Find Us](https://www.google.com/maps/dir/1.2795904,103.8336/bawah+reserve+google+map/@1.8959363,103.8196579,8z/data=!3m1!4b1!4m9!4m8!1m1!4e1!1m5!1m1!1s0x31c2bc46e3d7d9bf:0xa05c962969909d2d!2m2!1d106.048481!2d2.513008) ### Subscribe for updates © Bawah Reserve 2024. 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