--- title: 2022 Wellbeing Trends description: Here are the top 8 wellbeing trends the media are excited about right now for 2022. image: https://blog.bawahreserve.com/hubfs/Blog%20Images/Overwater%20Bungalow%20moon%20light.jpeg --- [![tree-logo](https://blog.bawahreserve.com/hubfs/tree-logo.png "tree-logo")](https://www.bawahreserve.com/) [Book](https://app-apac.thebookingbutton.com/properties/BawahReserveDirect?check_in_date=16-09-2019&check_out_date=17-09-2019&number_adults=2) - First - [About Bawah](https://www.bawahreserve.com/about-bawah/) - [Rates](https://www.bawahreserve.com/rates/) - [Accommodation](https://www.bawahreserve.com/stay/) - Second - [Dining](https://www.bawahreserve.com/dining/) - [Experiences](https://www.bawahreserve.com/experiences/) - [Aura Spa and Wellness](https://www.bawahreserve.com/aura-spa-and-wellness/) - Blank - Third - [Special Occasions](https://www.bawahreserve.com/special-occasions/) - [Sustainability](https://www.bawahreserve.com/sustainability/) - [Bawah Foundation](https://www.bawahreserve.com/bawah-anambas-foundation/) - [Travel Essentials](https://www.bawahreserve.com/travel-essentials/) - Fourth - [Media](https://www.bawahreserve.com/media/) - [Bawah News](https://www.bawahreserve.com/bawah-news-2/) - Contact - [Book your stay](https://www.bawahreserve.com/book-your-stay/) - [FAQS](https://www.bawahreserve.com/faq/) [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) Jul 30, 2026 ## [The Art of Doing Nothing: Slow Travel at Bawah Reserve](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) Nov 7, 2025 ## [All-inclusive Indonesia getaways: What’s really included at Bawah Reserve](https://blog.bawahreserve.com/all-inclusive-indonesia-getaways?hsLang=en) [Resort](https://blog.bawahreserve.com/tag/resort) Nov 4, 2025 ## [Bawah Reserve Indonesia: Island mornings start with a juice butler, kombucha and jamu breakfast tonics](https://blog.bawahreserve.com/juice-butler-kombucha-and-jamu-breakfast-tonics?hsLang=en) ### FEATURED articles [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) 9 min ## [The Art of Doing Nothing: Slow Travel at Bawah Reserve](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) At some point in the past decade or two, the travel industry discovered that 'wellness'... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/all-inclusive-indonesia-getaways?hsLang=en) 13 min ## [All-inclusive Indonesia getaways: What’s really included at Bawah Reserve](https://blog.bawahreserve.com/all-inclusive-indonesia-getaways?hsLang=en) An all-inclusive experience, redefined…At Bawah Reserve in Indonesia’s pristine Anambas... [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/juice-butler-kombucha-and-jamu-breakfast-tonics?hsLang=en) 11 min ## [Bawah Reserve Indonesia: Island mornings start with a juice butler, kombucha and jamu breakfast tonics](https://blog.bawahreserve.com/juice-butler-kombucha-and-jamu-breakfast-tonics?hsLang=en) Begin your day at Bawah Reserve with your choice from our Juice Butler service: fresh... [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/ikat-indonesian-weaving-meets-island-design?hsLang=en) 9 min ## [Ikat: The thread that tells a story](https://blog.bawahreserve.com/ikat-indonesian-weaving-meets-island-design?hsLang=en) If you’ve noticed the beautifully patterned fabrics in your villa, you’ve already... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/bawah-reserve-wild-swim-challenge?hsLang=en) 14 min ## [Take the Plunge: The Bawah Reserve wild swim challenge](https://blog.bawahreserve.com/bawah-reserve-wild-swim-challenge?hsLang=en) Ready to make a splash?For guests who are both swimming-fit and up for a challenge,... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/contrast-therapy-circuit-at-bawah-reserve?hsLang=en) 17 min ## [Heat, Chill, Repeat Your guide to the new Aura Sanctuary contrast therapy circuit at Bawah Reserve](https://blog.bawahreserve.com/contrast-therapy-circuit-at-bawah-reserve?hsLang=en) Welcome to the thermal contrast therapy facility at Aura Sanctuary at Bawah Reserve,... [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/indonesia-private-island-escape-bawah-reserve-overwater-bungalows-pool-villas?hsLang=en) 14 min ## [Indonesia private island escape to Bawah Reserve: Insider tips for choosing between overwater bungalows and pool villas](https://blog.bawahreserve.com/indonesia-private-island-escape-bawah-reserve-overwater-bungalows-pool-villas?hsLang=en) Planning your dream private island holiday in Indonesia? Here at **Bawah Reserve**, we... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/share-our-instagram-reels?hsLang=en) 12 min ## [Love Our Reels? Here’s How You Can Share Them!](https://blog.bawahreserve.com/share-our-instagram-reels?hsLang=en) **3 ways to repost or use our Instagram Reels** We love that you want to share a little... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/2025-wellness-trends?hsLang=en) 31 min ## [2025 Wellbeing Trends](https://blog.bawahreserve.com/2025-wellness-trends?hsLang=en) [2024 wellness trends](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) were exciting for sure, but it keeps getting better! The top... [Sustainability](https://blog.bawahreserve.com/tag/sustainability), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/demure-mindful-trend?hsLang=en) 9 min ## [Embracing the “Demure and Mindful” Trend at Bawah Reserve](https://blog.bawahreserve.com/demure-mindful-trend?hsLang=en) A new subtle yet [powerful trend - that of being “demure” and “mindful”](https://www.theguardian.com/technology/article/2024/aug/16/demure-tiktok-trend)- has been... [Sustainability](https://blog.bawahreserve.com/tag/sustainability) [View Post](https://blog.bawahreserve.com/trigona-bees?hsLang=en) 7 min ## [The unsung garden heros: Trigona bees at Bawah Reserve](https://blog.bawahreserve.com/trigona-bees?hsLang=en) When we think of bees, honeybees often come to mind. However, at Bawah Reserve, a... [Sustainability](https://blog.bawahreserve.com/tag/sustainability) [View Post](https://blog.bawahreserve.com/anambas-foundation-2024-mid-year-progress?hsLang=en) 22 min ## [Anambas Foundation: 2024 Mid-Year Progress](https://blog.bawahreserve.com/anambas-foundation-2024-mid-year-progress?hsLang=en) What a start to 2024! Check out the mid year progress from the Anambas Foundation... [Travel Essentials](https://blog.bawahreserve.com/tag/travel-essentials), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/the-ultimate-private-island-getaway-near-singapore?hsLang=en) 15 min ## [Paradise: Bawah Reserve - The Ultimate Private Island Getaway Near Singapore](https://blog.bawahreserve.com/the-ultimate-private-island-getaway-near-singapore?hsLang=en) In the heart of Southeast Asia lies a hidden gem that promises a retreat into nature,... [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/design-your-own-perfume-maison21g?hsLang=en) 10 min ## [Crafting Your Signature Scent: The New Wellbeing Trend of Designing Your Own Perfume](https://blog.bawahreserve.com/design-your-own-perfume-maison21g?hsLang=en) Why settle for a fragrance that smells nice, when you can create one that speaks to your... [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/escape-to-the-maldives-of-southeast-asia?hsLang=en) 18 min ## [Escape to the Maldives of Southeast Asia – Bawah Reserve, Indonesia](https://blog.bawahreserve.com/escape-to-the-maldives-of-southeast-asia?hsLang=en) It’s safe to say that if you ask someone to name a tropical island destination, they will... [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) 19 min ## [Wellbeing Trends for 2024](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) As we step into 2024, the world of well-being is teeming with transformative trends that... [Sustainability](https://blog.bawahreserve.com/tag/sustainability), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/earth-day-pledges?hsLang=en) 25 min ## [Bawah Reserve Earth Day Pledges](https://blog.bawahreserve.com/earth-day-pledges?hsLang=en) [2 years ago for Earth Day 2022](https://www.earthday.org/earth-day-2022/), we created 10 sincere pledges for investing in the planet... [Honeymoon](https://blog.bawahreserve.com/tag/honeymoon), [Weddings](https://blog.bawahreserve.com/tag/weddings) [View Post](https://blog.bawahreserve.com/2024-wedding-trends?hsLang=en) 13 min ## [2024/25 wedding trends you need to know!](https://blog.bawahreserve.com/2024-wedding-trends?hsLang=en) Starting to plan your dream wedding? Some couples have a clear idea of their perfect... [Travel Essentials](https://blog.bawahreserve.com/tag/travel-essentials), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/-the-best-time-of-year-to-visit-bawah-reserve?hsLang=en) 19 min ## [When is the best time of year to visit Bawah Reserve?](https://blog.bawahreserve.com/-the-best-time-of-year-to-visit-bawah-reserve?hsLang=en) We are often asked about the best time of year to schedule a trip to Bawah Reserve.Which... [Travel Essentials](https://blog.bawahreserve.com/tag/travel-essentials), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/how-to-get-to-bawah-reserve-indonesia?hsLang=en) 17 min ## [How to get to Bawah Reserve](https://blog.bawahreserve.com/how-to-get-to-bawah-reserve-indonesia?hsLang=en) Our faraway paradise is well worth the journey and there are many ways to get to Bawah,... [Wellbeing](https://blog.bawahreserve.com/topic/wellbeing?hsLang=en) [BACK TO BLOG HOME](https://blog.bawahreserve.com/) # 2022 Wellbeing Trends 7 / Jan / 2022 0 Comments. 17 minute read Written by: [Bawah Reserve](https://blog.bawahreserve.com/author/bawah-reserve) ![full moon bathing - wellbeing trends 2022](https://blog.bawahreserve.com/hubfs/Blog%20Images/Overwater%20Bungalow%20moon%20light.jpeg) At the start of each new year, the media loves to talk about the next big thing in well-being.   We feel that most of the biggest health trends for 2022 are actually not that new, but more an evolution of trends we’ve seen developing during [2021](https://blog.bawahreserve.com/wellbeing-trends-to-look-out-for-in-2021?hsLang=en) –and we have covered many of them in previous blogs: - [flexitarianism](https://blog.bawahreserve.com/flex-it-like-a-flexitarian?hsLang=en) - [gut health](https://blog.bawahreserve.com/inside-out-immunity-healthy-guts?hsLang=en) - [sound bathing](https://blog.bawahreserve.com/sound-bathing-singing-bowl-432hz-listening?hsLang=en) - [rest and recovery](https://blog.bawahreserve.com/rest-recovery-repair-reconnect-fitness-trend?hsLang=en) -  [light](https://blog.bawahreserve.com/light-up-your-wellbeing?hsLang=en) There are, however, a few interesting new well-being kids on the block that are worth looking into. Here are the top 8 wellbeing trends the media are excited about right now. [1. Full Moon Bathing](https://blog.bawahreserve.com/2022-wellbeing-trends#FullMoonBathing) [2. Health Span](https://blog.bawahreserve.com/2022-wellbeing-trends#HealthSpan) [3. Post Traumatic Thriving](https://blog.bawahreserve.com/2022-wellbeing-trends#Post-traumaticthriving) [4. Reducetarians, Veggievores, and Sustainatarians](https://blog.bawahreserve.com/2022-wellbeing-trends#Reducetarians) [5. The Climatic Diet](https://blog.bawahreserve.com/2022-wellbeing-trends#Theclimatariandiet) [6. Adaptogenic Drinks](https://blog.bawahreserve.com/2022-wellbeing-trends#adaptogenicdrinks) [7. Mindful Drinking - The Sober Curious](https://blog.bawahreserve.com/2022-wellbeing-trends#mindfuldrinking) [8. Psychedelics](https://blog.bawahreserve.com/2022-wellbeing-trends#psychedelics) ### 1. Full Moon Bathing ![Overwater Bungalow moon light](https://blog.bawahreserve.com/hs-fs/hubfs/Blog%20Images/Overwater%20Bungalow%20moon%20light.jpeg?width=622&name=Overwater%20Bungalow%20moon%20light.jpeg) Moving on from the relaxing benefits of stargazing \[link to stargazing blog\], why not discover full moon bathing? (Don’t worry, there is no howling involved!) Here are two ways to do this: 1) Either sit outside under the full moon, soaking up its rays or 2) Take a bath doing the “[full moon bath ritual](https://www.wellandgood.com/moon-bath-ritual/)”  Full moon bath benefits include improved [sleep](https://blog.bawahreserve.com/secrets-to-the-best-night-sleep-ever?hsLang=en), energy, and balance. Here’s the new moon schedule for 2022, so schedule your full moon bathing sessions accordingly: January 17, February 16, March 18, April 16, May 16, June 14, July 13, August 12, September 10, October 9, November 8, December 8  ### 2. Health Span All wellbeing trends are ultimately about improving health and longevity. For some, longevity is a daily focus. However, not everyone has equal access to resources and high-tech gadgets such as sleep and fitness trackers, or specialised nutrition and supplements.  Fear not – if you are interested in increasing your health span (staying happy and healthy for as long as possible), 2022 is all about making this more [affordable to all](https://www.mindbodygreen.com/articles/longevity-for-all). ### 3. Post-traumatic thriving ![hawaian_shirt_male_straw_hat_standing_on_beach_muerba_look_out](https://blog.bawahreserve.com/hs-fs/hubfs/hawaian_shirt_male_straw_hat_standing_on_beach_muerba_look_out.jpg?width=6016&name=hawaian_shirt_male_straw_hat_standing_on_beach_muerba_look_out.jpg) In a world where terrible events, accidents, and natural disasters are an unavoidable reality, trauma has a significant impact on mental health. Many of those affected can be helped by the power of resilience to overcome even significant trauma, the idea being that we can use these experiences to move forward and thrive. “When trauma hits, your most significant decision will be to dive, survive, or thrive.” [Randall Bell](https://www.amazon.com/Post-Traumatic-Thriving-Randall-Bell-PhD/dp/0996793178) ### 4. Reducetarians, Veggievores & Sustainatarians ![treetops-salad_with_blurred_copper_forks](https://blog.bawahreserve.com/hs-fs/hubfs/Blog%20Images/treetops-salad_with_blurred_copper_forks.jpg?width=6371&name=treetops-salad_with_blurred_copper_forks.jpg) Last year we talked about [flexitarianism](https://blog.bawahreserve.com/flex-it-like-a-flexitarian?hsLang=en)– a diet centred on plant foods with the occasional inclusion of animal products. In 2022 we can expect to see more dietary variations around the reduction of meat and dairy or diets with more focus on the sustainable and ethical sourcing of animal products in particular.  Here is a definition of the most recent additions according to the Urban Dictionary:    [Reducetarian](https://www.urbandictionary.com/define.php?term=reducetarian): Someone who reduces their meat consumption. [Veggievore](https://www.urbandictionary.com/define.php?term=Veggievore): An individual who is not a vegetarian and who does eat meat, but who aspires to ensuring he or she does not eat meat or dairy products which could be considered as harmful to the environment or cause unnecessary suffering to animals. [Sustainatarian](https://www.urbandictionary.com/define.php?term=Sustainatarian): A person who eats a mostly plant-based diet with occasional sustainable meat, meaning that it is locally and humanely raised.  And if you would like to know more about how to become a reducetarian  or to learn more about the meaning of reducetarian, then do check out the [reducetarian foundation,](https://www.reducetarian.org/) or watch the documentary [meat me halfway.](https://www.meatmehalfway.org/) ### 5. The Climatarian Diet ![Permaculture Nature Garden Water](https://blog.bawahreserve.com/hs-fs/hubfs/Permaculture%20Garden/Permaculture%20Nature%20Garden%20Water.jpg?width=8256&name=Permaculture%20Nature%20Garden%20Water.jpg) On a similar trend is the climatarian diet – choosing what you eat based on minimising carbon footprint. Simple choices while food shopping can have a huge impact on the environment, and – depending on where you live – selecting produce that has been grown or reared in your own country may be easier than you think.  In addition, the [climatarian](https://climatarian.com/) focuses on reducing waste by buying no more than needed and making the most of leftovers.  ### 6. Adaptogenic Drinks  ![Jamu on tray](https://blog.bawahreserve.com/hs-fs/hubfs/Blog%20Images/Jamu%20on%20tray.jpeg?width=828&name=Jamu%20on%20tray.jpeg) It’s not just food that’s high on the wellbeing trends list for 2022. Drinks are also very in! Especially drinks containing adaptogenic substances – natural herbs or roots that can help the body adapt to stress by balancing our hormones.  Up to 15 natural adaptogens have been identified, including ashwagandha, cordyceps, eleuthero, ginseng, holy basil, licorice, rhodiola, schisandra, shilajit, turmeric, and maca. Keen on trying an adaptogenic drink recipe? Here’s our own recipe for [jamu,](https://blog.bawahreserve.com/jamu?hsLang=en) the Indonesian anti-inflammatory elixir: ### 7. Mindful Drinking or Sober Curious ![close-up-wine-glasses-white-napkin-treetops-elang](https://blog.bawahreserve.com/hs-fs/hubfs/close-up-wine-glasses-white-napkin-treetops-elang.jpg?width=4682&name=close-up-wine-glasses-white-napkin-treetops-elang.jpg) Taking “dry January”  to the next level, the mindful drinking or sober curious movement is all about your own definition of "sober",  choosing if and when to have alcohol, making it a conscious decision for health or mental wellbeing. Instead of committing to a clear-cut absolute – either “I drink” or “I don’t drink” – we can opt to have a healthy relationship with alcohol, drinking moderately when we want to, but also being OK with saying no, thank you.  [Read more here  ](https://www.nytimes.com/2021/12/23/well/dry-january-mindful-drinking.html) And if you don't want alcohol but fancy a nice drink why not try a [seltzer](https://blog.bawahreserve.com/the-seltzer-trend?hsLang=en), if that’s what you feel like?  ### 8. Psychedelics Yes, that’s right! The use of hallucinogenic drugs to assist psychotherapy treatment is being explored in multiple clinical trials right now and is showing enormous potential. Watch this space! “Psychedelic therapy uses psychedelic plant compounds that can induce hallucinations, such as LSD and psilocybin from ‘magic’ mushrooms, to treat mental health issues.” [Medical News Today](https://www.medicalnewstoday.com/articles/psychedelic-therapy) Remember that your personal well-being is not a trend – it’s your life! Experiment with what’s out there, find what works for you, and go for it.  If you would like to know more about wellbeing journeys at Bawah Reserve, click here.   [![START YOUR JOURNEY TO WELLBEING](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/5414923/8276047b-8788-408b-a3d2-c3eb00eb31a5.png)](https://hubspot-cta-redirect-na2-prod.s3.amazonaws.com/cta/redirect/5414923/8276047b-8788-408b-a3d2-c3eb00eb31a5)   - Share - - - [mailto:?subject=[SUBJECT]&body=Check%20out%20this%20site%20https://blog.bawahreserve.com/2022-wellbeing-trends](mailto:?subject=[SUBJECT]&body=Check%20out%20this%20site%20https://blog.bawahreserve.com/2022-wellbeing-trends) - [Previous](https://blog.bawahreserve.com/a-day-in-the-life-of-a-bio-hacker?hsLang=en) [![](https://blog.bawahreserve.com/hubfs/Blog%20Images/Coastal%20Path.jpg)](https://blog.bawahreserve.com/a-day-in-the-life-of-a-bio-hacker?hsLang=en) - [Next](https://blog.bawahreserve.com/you-know-its-christmas-when?hsLang=en) [![](https://blog.bawahreserve.com/hubfs/br-xmas-blog-banner-2022-1200x600.jpg)](https://blog.bawahreserve.com/you-know-its-christmas-when?hsLang=en) ### About the author ### AUTHOR [Bawah Reserve](https://blog.bawahreserve.com/author/bawah-reserve) Content Title Description < Previous page Next page > ### CATEGORIES - [Resort (60)](https://blog.bawahreserve.com/tag/resort) - [Sustainability (45)](https://blog.bawahreserve.com/tag/sustainability) - [Wellbeing (45)](https://blog.bawahreserve.com/tag/wellbeing) - [Experiences (28)](https://blog.bawahreserve.com/tag/experiences) - [Travel Essentials (25)](https://blog.bawahreserve.com/tag/travel-essentials) - [Food and Drink (17)](https://blog.bawahreserve.com/tag/food-and-drink) - [Recipes (14)](https://blog.bawahreserve.com/tag/recipes) - [Diving (10)](https://blog.bawahreserve.com/tag/diving) - [Honeymoon (7)](https://blog.bawahreserve.com/tag/honeymoon) - [Christmas and New Year (6)](https://blog.bawahreserve.com/tag/christmas-and-new-year) - [Weddings (6)](https://blog.bawahreserve.com/tag/weddings) - [Activities (2)](https://blog.bawahreserve.com/tag/activities) - [Families (2)](https://blog.bawahreserve.com/tag/families) - [Group Travel (2)](https://blog.bawahreserve.com/tag/group-travel) - [Marriage Proposal (2)](https://blog.bawahreserve.com/tag/marriage-proposal) - [romance (1)](https://blog.bawahreserve.com/tag/romance) See all ### Tags - [Resort (60)](https://blog.bawahreserve.com/tag/resort) - [Sustainability (45)](https://blog.bawahreserve.com/tag/sustainability) - [Wellbeing (45)](https://blog.bawahreserve.com/tag/wellbeing) - [Experiences (28)](https://blog.bawahreserve.com/tag/experiences) - [Travel Essentials (25)](https://blog.bawahreserve.com/tag/travel-essentials) - [Food and Drink (17)](https://blog.bawahreserve.com/tag/food-and-drink) - [Recipes (14)](https://blog.bawahreserve.com/tag/recipes) - [Diving (10)](https://blog.bawahreserve.com/tag/diving) - [Honeymoon (7)](https://blog.bawahreserve.com/tag/honeymoon) - [Christmas and New Year (6)](https://blog.bawahreserve.com/tag/christmas-and-new-year) - [Weddings (6)](https://blog.bawahreserve.com/tag/weddings) - [Activities (2)](https://blog.bawahreserve.com/tag/activities) - [Families (2)](https://blog.bawahreserve.com/tag/families) - [Group Travel (2)](https://blog.bawahreserve.com/tag/group-travel) - [Marriage Proposal (2)](https://blog.bawahreserve.com/tag/marriage-proposal) - [romance (1)](https://blog.bawahreserve.com/tag/romance) See all Experience true wellbeing at bawah reserve [![LEARN MORE](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/5414923/a4139ddd-711b-4792-bfda-72bd000003da.png)](https://hubspot-cta-redirect-na2-prod.s3.amazonaws.com/cta/redirect/5414923/a4139ddd-711b-4792-bfda-72bd000003da) ### you may also like [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) 9 min ## [The Art of Doing Nothing: Slow Travel at Bawah Reserve](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) At some point in the past decade or two, the travel industry discovered that 'wellness'... 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[Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/ikat-indonesian-weaving-meets-island-design?hsLang=en) 9 min ## [Ikat: The thread that tells a story](https://blog.bawahreserve.com/ikat-indonesian-weaving-meets-island-design?hsLang=en) If you’ve noticed the beautifully patterned fabrics in your villa, you’ve already... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/bawah-reserve-wild-swim-challenge?hsLang=en) 14 min ## [Take the Plunge: The Bawah Reserve wild swim challenge](https://blog.bawahreserve.com/bawah-reserve-wild-swim-challenge?hsLang=en) Ready to make a splash?For guests who are both swimming-fit and up for a challenge,... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/contrast-therapy-circuit-at-bawah-reserve?hsLang=en) 17 min ## [Heat, Chill, Repeat Your guide to the new Aura Sanctuary contrast therapy circuit at Bawah Reserve](https://blog.bawahreserve.com/contrast-therapy-circuit-at-bawah-reserve?hsLang=en) Welcome to the thermal contrast therapy facility at Aura Sanctuary at Bawah Reserve,... [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/indonesia-private-island-escape-bawah-reserve-overwater-bungalows-pool-villas?hsLang=en) 14 min ## [Indonesia private island escape to Bawah Reserve: Insider tips for choosing between overwater bungalows and pool villas](https://blog.bawahreserve.com/indonesia-private-island-escape-bawah-reserve-overwater-bungalows-pool-villas?hsLang=en) Planning your dream private island holiday in Indonesia? Here at **Bawah Reserve**, we... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/share-our-instagram-reels?hsLang=en) 12 min ## [Love Our Reels? Here’s How You Can Share Them!](https://blog.bawahreserve.com/share-our-instagram-reels?hsLang=en) **3 ways to repost or use our Instagram Reels** We love that you want to share a little... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/2025-wellness-trends?hsLang=en) 31 min ## [2025 Wellbeing Trends](https://blog.bawahreserve.com/2025-wellness-trends?hsLang=en) [2024 wellness trends](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) were exciting for sure, but it keeps getting better! The top... [Sustainability](https://blog.bawahreserve.com/tag/sustainability), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/demure-mindful-trend?hsLang=en) 9 min ## [Embracing the “Demure and Mindful” Trend at Bawah Reserve](https://blog.bawahreserve.com/demure-mindful-trend?hsLang=en) A new subtle yet [powerful trend - that of being “demure” and “mindful”](https://www.theguardian.com/technology/article/2024/aug/16/demure-tiktok-trend)- has been... [Sustainability](https://blog.bawahreserve.com/tag/sustainability) [View Post](https://blog.bawahreserve.com/trigona-bees?hsLang=en) 7 min ## [The unsung garden heros: Trigona bees at Bawah Reserve](https://blog.bawahreserve.com/trigona-bees?hsLang=en) When we think of bees, honeybees often come to mind. However, at Bawah Reserve, a... [Sustainability](https://blog.bawahreserve.com/tag/sustainability) [View Post](https://blog.bawahreserve.com/anambas-foundation-2024-mid-year-progress?hsLang=en) 22 min ## [Anambas Foundation: 2024 Mid-Year Progress](https://blog.bawahreserve.com/anambas-foundation-2024-mid-year-progress?hsLang=en) What a start to 2024! Check out the mid year progress from the Anambas Foundation... [Travel Essentials](https://blog.bawahreserve.com/tag/travel-essentials), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/the-ultimate-private-island-getaway-near-singapore?hsLang=en) 15 min ## [Paradise: Bawah Reserve - The Ultimate Private Island Getaway Near Singapore](https://blog.bawahreserve.com/the-ultimate-private-island-getaway-near-singapore?hsLang=en) In the heart of Southeast Asia lies a hidden gem that promises a retreat into nature,... 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[Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) 19 min ## [Wellbeing Trends for 2024](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) As we step into 2024, the world of well-being is teeming with transformative trends that... [Sustainability](https://blog.bawahreserve.com/tag/sustainability), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/earth-day-pledges?hsLang=en) 25 min ## [Bawah Reserve Earth Day Pledges](https://blog.bawahreserve.com/earth-day-pledges?hsLang=en) [2 years ago for Earth Day 2022](https://www.earthday.org/earth-day-2022/), we created 10 sincere pledges for investing in the planet... [Honeymoon](https://blog.bawahreserve.com/tag/honeymoon), [Weddings](https://blog.bawahreserve.com/tag/weddings) [View Post](https://blog.bawahreserve.com/2024-wedding-trends?hsLang=en) 13 min ## [2024/25 wedding trends you need to know!](https://blog.bawahreserve.com/2024-wedding-trends?hsLang=en) Starting to plan your dream wedding? Some couples have a clear idea of their perfect... [Travel Essentials](https://blog.bawahreserve.com/tag/travel-essentials), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/-the-best-time-of-year-to-visit-bawah-reserve?hsLang=en) 19 min ## [When is the best time of year to visit Bawah Reserve?](https://blog.bawahreserve.com/-the-best-time-of-year-to-visit-bawah-reserve?hsLang=en) We are often asked about the best time of year to schedule a trip to Bawah Reserve.Which... [Travel Essentials](https://blog.bawahreserve.com/tag/travel-essentials), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/how-to-get-to-bawah-reserve-indonesia?hsLang=en) 17 min ## [How to get to Bawah Reserve](https://blog.bawahreserve.com/how-to-get-to-bawah-reserve-indonesia?hsLang=en) Our faraway paradise is well worth the journey and there are many ways to get to Bawah,... ### leave a comment [![bawah-logo-edm](https://blog.bawahreserve.com/hubfs/BAWAH%20EDM%20ASSETS/Creative%20Content/bawah-logo-edm.png "bawah-logo-edm")](https://www.bawahreserve.com/) - **Reservations** -   - Whatsapp:[+6281312972018](https://wa.me/6281312972018) - [reservations@bawahreserve.com](mailto:reservations@bawahreserve.com) - Bawah Reserve Anambas Archipelago Riau Islands, Indonesia - [Our Story](https://bawahreserve.com/about/) - [Location](https://bawahreserve.com/location/) - [Faq](https://bawahreserve.com/faq/) - [Sustainability](https://bawahreserve.com/sustainability/) - [Diving](https://bawahreserve.com/diving/) - [Gallery](https://bawahreserve.com/gallery/) - [Blog](https://blog.bawahreserve.com/) - [My account](https://bawahreserve.com/my-account/) - [FAQ](https://bawahreserve.com/faq/) - [Gift Vouchers](https://bawahreserve.com/gift-vouchers/) - [Gallery](https://bawahreserve.com/gallery/) - [Resort map](https://bawahreserve.com/wp-content/uploads/2023/08/bawah-reserve-resort-map.pdf) - [Contact Us](https://bawahreserve.com/contact-us/) - [Diving](https://bawahreserve.com/diving/) - [Terms & Conditions](https://bawahreserve.com/terms-conditions/) - [Facebook](https://www.facebook.com/Bawahreserve) - [News](https://blog.bawahreserve.com/) - [YouTube](https://www.youtube.com/c/BawahReserve/videos) - [Instagram](https://www.instagram.com/bawahreserve/) - [Find Us](https://www.google.com/maps/dir/1.2795904,103.8336/bawah+reserve+google+map/@1.8959363,103.8196579,8z/data=!3m1!4b1!4m9!4m8!1m1!4e1!1m5!1m1!1s0x31c2bc46e3d7d9bf:0xa05c962969909d2d!2m2!1d106.048481!2d2.513008) ### Subscribe for updates © Bawah Reserve 2024. 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