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7 min

The unsung garden heros: Trigona bees at Bawah Reserve

When we think of bees, honeybees often come to mind. However, at Bawah Reserve, a...

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22 min

Anambas Foundation: 2024 Mid-Year Progress

What a start to 2024! Check out the mid year progress from the Anambas Foundation...

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15 min

Paradise: Bawah Reserve - The Ultimate Private Island Getaway Near Singapore

In the heart of Southeast Asia lies a hidden gem that promises a retreat into nature,...

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10 min

Crafting Your Signature Scent: The New Wellbeing Trend of Designing Your Own Perfume

Why settle for a fragrance that smells nice, when you can create one that speaks to your...

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18 min

Escape to the Maldives of Southeast Asia – Bawah Reserve, Indonesia

It’s safe to say that if you ask someone to name a tropical island destination, they will...

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19 min

Wellbeing Trends for 2024

As we step into 2024, the world of well-being is teeming with transformative trends that...

Sustainability , Resort

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25 min

Bawah Reserve Earth Day Pledges

2 years ago for Earth Day 2022, we created 10 sincere pledges for investing in the planet...

Honeymoon , Weddings

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13 min

2024/25 wedding trends you need to know!

Starting to plan your dream wedding? Some couples have a clear idea of their perfect...

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19 min

When is the best time of year to visit Bawah Reserve?

We are often asked about the best time of year to schedule a trip to Bawah Reserve.Which...

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17 min

How to get to Bawah Reserve

Our faraway paradise is well worth the journey and there are many ways to get to Bawah,...

RECENT NEWS

Introducing the Aura scent bar experience at Bawah Reserve in collaboration with Maison21G.

10 min

Apr 8, 2024

Crafting Your Signature Scent: The New Wellbeing Trend of Designing Your Own Perfume

Why settle for a fragrance that smells nice, when you can create one that speaks to your soul? ...

Escape to the Maldives of Southeast Asia – Bawah Reserve, Indonesia

18 min

Apr 8, 2024

Escape to the Maldives of Southeast Asia – Bawah Reserve, Indonesia

It’s safe to say that if you ask someone to name a tropical island destination, they will likely ...

19 min

Jan 5, 2024

Wellbeing Trends for 2024

As we step into 2024, the world of well-being is teeming with transformative trends that promise to ...

10 min

Sep 12, 2023

Meditation for a good nights sleep!

It can be tough when you arrive in a new place to get a good night’s sleep, even in a place as ...

13 min

Jan 17, 2023

Wellness Trends To Try In 2023

It’s a brand new year, the perfect time for a renewed focus on well-being. Over the past couple of ...

Holidays are the perfect time to indulge in board games!

Resort, Wellbeing

20 min

Aug 12, 2022

Holiday board game favourites

Holidays are the perfect time to indulge in board games! Whether you go for one of the classic ...

How to cope with travel anxiety and why a private island getaway could be just what the doctor ordered

Wellbeing, Food and Drink

16 min

May 17, 2022

How to cope with travel anxiety

An estimated 275 million people worldwide suffer from anxiety disorders. That's around 4% ofthe ...

verne maree - a day in the life of a biohacker

16 min

Jan 18, 2022

A day in the life of a biohacker

Looking for inspiration on taking your wellbeing to the next level? Assuming you’ve already covered ...

16 min

Jan 7, 2022

2022 Wellbeing Trends

At the start of each new year, the media loves to talk about the next big thing in well-being. ...

Alone time can be good for you! Solo single traveler tips from Bawah Reserve.

14 min

Dec 2, 2021

All by myself – Yes please! Why some alone time can be good

We hear so much about the importance of spending time together and having “quality time” with one ...

23 min

Oct 10, 2021

How Are You? Are you ok? World Mental Health Day.

How are you? Are you ok? We wanted to take a moment to ask. #ruok #areuok Did you know that ...

The Rainbow Troops by Andrea Hirata and 5 Indonesian authors you need to add to your reading list

12 min

Sep 30, 2021

5 Indonesian authors you need to add to your reading list

Despite World Book Day being in March, it seems September, too, is all about books! Not only is it ...

Aloe Cooler Drink at Bawah Reserve, Indonesia - Healthy immunity and strong gut.

Wellbeing, Recipes

13 min

Sep 23, 2021

Healthy Inside and Out - Immunity, a strong gut and a happy you!

A new trend emerging in the food and nutrition sector should come as no surprise. “Healthy inside ...

19 min

Jul 14, 2021

The Journaling Journey

Journals, mood diaries, gratitude journals, 5-minute journals, journals of happiness, journals for ...

15 min

Jun 28, 2021

Light Up Your Wellbeing

Is your light diet optimal? We, humans, evolved to live outdoors in nature, exposed to every ...

Beach time - How to move from languishing to flourishing, by Bawah Reserve, Indonesia

11 min

Jun 14, 2021

From Languishing to Flourishing in 5 easy steps

Thanks to an article by Adam Grant, an organisational psychologist from the US, we finally have a ...

16 min

Apr 16, 2021

The latest fitness trend that focuses on rest, recovery and repair.

Instead of high-intensity workouts, acrobatic yoga or plunging into ice baths, the latest fitness ...

What's a Flexitarian? Our guide to a Flexitarian meal plan and diet.

13 min

Mar 18, 2021

Flex it like a Flexitarian

Wondering what this new term is for the latest in food trends? Here we tackle fifteen of the most ...

19 min

Mar 2, 2021

Nature in the home - 10 ideas to make your home a green sanctuary.

With 100 hectares of tropical forest to explore at Bawah Reserve we appreciate the important role ...

17 min

Feb 22, 2021

Wellbeing trends to look out for in 2021

Wellbeing trends come and go; some grow and flourish, while others disappear simply to be known ...

Feng Shui stones and Traditional Chinese Medicine (TCM) at Bawah Reserve Indonesia

Wellbeing, Food and Drink

14 min

Feb 15, 2021

Our little guide to Traditional Chinese Medicine (TCM)

As a resort located in Indonesia, we draw inspiration from Asian customs. In terms of our ...

Coffee Trends - 10 different ways to get your caffeine fix

Wellbeing, Food and Drink

20 min

Jan 28, 2021

Coffee Trends: 10 different ways to get your caffeine fix

Coffee has long been en vogue – and the ever-complicated orders at Starbucks are proof of how far ...

Seltzer water at Bawah Reserve, Indonesia - The seltzer water trend

15 min

Jan 20, 2021

The Seltzer Trend – How adding some sparkle into your diet can be good for you

Water is essential for a healthy diet, and drinking at least two litres a day can keep you ...

Happy Thanksgiving - Take some time to become more grateful

12 min

Nov 25, 2020

10 Ways to Become More Grateful this Thanksgiving

Shared with kind permission from Greater Good magazine. As we celebrate Thanksgiving, take a ...

Sound bathing and the positive impact of 432 Hz listening

11 min

Nov 9, 2020

Sound bathing and the positive impact of 432 Hz listening

Meditating to soothing sounds or music is a wellbeing trend that is gaining in popularity. Here's ...

Jamu - What is Jamu and how to make it, Bawah Reserve, Indonesia

Wellbeing, Food and Drink, Recipes

10 min

Oct 28, 2020

Jamu - The Indonesian Elixir

Made from a variety of locally grown herbs, drinking a daily dose of Jamu is one of the most ...

Resort, Wellbeing

14 min

Jul 21, 2020

The secrets behind getting the best night’s sleep ever

Sleep is connected to better productivity, less proclivity for weight gain, lower risk of heart ...

Kombucha - How to make it at home from Bawah Reserve, Indonesia

Resort, Wellbeing, Food and Drink, Recipes

9 min

May 14, 2020

How to make kombucha at home

Kombucha is one of the fastest growing health drinks right now, but the fermented tea drinkisn’t ...

Digital Detox in paradise. Tropical island and hammock time.

Resort, Wellbeing

6 min

May 11, 2020

Digital Detox: Five simple tips to using your phone less

The past half-century has been all about digital, but nothing catapulted our dependence onour ...

Natural Spa Treatments you can make and do at home

18 min

Apr 16, 2020

Natural spa treatments you can make at home

A trip to the spa is one of the best ways to rest and recharge. That’s why Bawah Reserveprovides ...

How to draw Zentangle. Zentangle doodle colouring-in art image of a turtle, Bawah Reserve, Indonesia

10 min

Apr 3, 2020

New to Zentangle? Here's what you need to know. Plus some downloadable templates for you to do at home.

How to draw... Zentangle. With spare time on your hands, there has never been a better time to ...

Beautiful starry night over private island, Stargazing at Bawah Reserve, Indonesia

7 min

Mar 27, 2020

Clear Skies, Clear Minds: Stargazing

How often do you take the time to look up at the sky at night? Most of us would say rarely.But did ...

Boost your immunity naturally with Rosella, Bawah Reserve, Indonesia

6 min

Mar 27, 2020

Boost your immunity naturally with Rosella

The roselle or rosella plant is a species of hibiscus that is native to Africa but now commonly ...

Diving into the sea. Health benefits of swimming in the sea. Bawah Reserve, Indonesia

14 min

Mar 16, 2020

The health benefits of swimming in the sea

So much has been written about the additional benefits of swimming in the sea overa traditional ...

6 min

Jan 28, 2020

10 signs you need to invest in your wellbeing

Any combination where balance is not achieved is a sign that you need to invest in your own well- ...

Meditation - how to meditate by Headspace.

Travel Essentials, Wellbeing

11 min

Jan 24, 2020

How to meditate in ten minutes by Headspace

Love the idea of meditating but no idea where to start? This guide – by Headspace, theexperts in ...

wellbeing trends floating meditation at Bawah Reserve, Indonesia

13 min

Dec 24, 2019

The latest trends in wellbeing

Current wellbeing trends are designed to get you out of your daily grind and into the stillness and ...

7 min

Dec 16, 2019

The Bawah guide to wellbeing

Wellbeing is the buzz word of the moment. But what exactly is it? And, most importantly howcan we ...

9 min

Nov 12, 2019

Naturally Fit - Using the island as your gym

Bawah Reserve has a fully equipped, air-conditioned gym, but why not embrace nature and get ...

Embracing the “Demure and Mindful” Trend at Bawah Reserve

A new subtle yet powerful trend - that of being “demure” and “mindful” - has been...

View Post

7 min

The unsung garden heros: Trigona bees at Bawah Reserve

When we think of bees, honeybees often come to mind. However, at Bawah Reserve, a...

View Post

22 min

Anambas Foundation: 2024 Mid-Year Progress

What a start to 2024! Check out the mid year progress from the Anambas Foundation...

View Post

15 min

Paradise: Bawah Reserve - The Ultimate Private Island Getaway Near Singapore

In the heart of Southeast Asia lies a hidden gem that promises a retreat into nature,...

View Post

10 min

Crafting Your Signature Scent: The New Wellbeing Trend of Designing Your Own Perfume

Why settle for a fragrance that smells nice, when you can create one that speaks to your...

View Post

18 min

Escape to the Maldives of Southeast Asia – Bawah Reserve, Indonesia

It’s safe to say that if you ask someone to name a tropical island destination, they will...

View Post

19 min

Wellbeing Trends for 2024

As we step into 2024, the world of well-being is teeming with transformative trends that...

Sustainability , Resort

View Post

25 min

Bawah Reserve Earth Day Pledges

2 years ago for Earth Day 2022, we created 10 sincere pledges for investing in the planet...

Honeymoon , Weddings

View Post

13 min

2024/25 wedding trends you need to know!

Starting to plan your dream wedding? Some couples have a clear idea of their perfect...

View Post

19 min

When is the best time of year to visit Bawah Reserve?

We are often asked about the best time of year to schedule a trip to Bawah Reserve.Which...