--- title: Light Up Your Wellbeing description: Light Up your wellbeing - Learn why light is so good for you and get some top tips on how to embrace natural light for energy, mood, and longevity. image: https://blog.bawahreserve.com/hubfs/west_overwater_suites_sunrise%20(2).jpg --- [![tree-logo](https://blog.bawahreserve.com/hubfs/tree-logo.png "tree-logo")](https://www.bawahreserve.com/) [Book](https://app-apac.thebookingbutton.com/properties/BawahReserveDirect?check_in_date=16-09-2019&check_out_date=17-09-2019&number_adults=2) - First - [About Bawah](https://www.bawahreserve.com/about-bawah/) - [Rates](https://www.bawahreserve.com/rates/) - [Accommodation](https://www.bawahreserve.com/stay/) - Second - [Dining](https://www.bawahreserve.com/dining/) - [Experiences](https://www.bawahreserve.com/experiences/) - [Aura Spa and Wellness](https://www.bawahreserve.com/aura-spa-and-wellness/) - Blank - Third - [Special Occasions](https://www.bawahreserve.com/special-occasions/) - [Sustainability](https://www.bawahreserve.com/sustainability/) - [Bawah Foundation](https://www.bawahreserve.com/bawah-anambas-foundation/) - [Travel Essentials](https://www.bawahreserve.com/travel-essentials/) - Fourth - [Media](https://www.bawahreserve.com/media/) - [Bawah News](https://www.bawahreserve.com/bawah-news-2/) - Contact - [Book your stay](https://www.bawahreserve.com/book-your-stay/) - [FAQS](https://www.bawahreserve.com/faq/) [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) Jul 30, 2026 ## [The Art of Doing Nothing: Slow Travel at Bawah Reserve](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) Nov 7, 2025 ## [All-inclusive Indonesia getaways: What’s really included at Bawah Reserve](https://blog.bawahreserve.com/all-inclusive-indonesia-getaways?hsLang=en) [Resort](https://blog.bawahreserve.com/tag/resort) Nov 4, 2025 ## [Bawah Reserve Indonesia: Island mornings start with a juice butler, kombucha and jamu breakfast tonics](https://blog.bawahreserve.com/juice-butler-kombucha-and-jamu-breakfast-tonics?hsLang=en) [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) 9 min ## [The Art of Doing Nothing: Slow Travel at Bawah Reserve](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) At some point in the past decade or two, the travel industry discovered that 'wellness'... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/all-inclusive-indonesia-getaways?hsLang=en) 13 min ## [All-inclusive Indonesia getaways: What’s really included at Bawah Reserve](https://blog.bawahreserve.com/all-inclusive-indonesia-getaways?hsLang=en) An all-inclusive experience, redefined…At Bawah Reserve in Indonesia’s pristine Anambas... [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/juice-butler-kombucha-and-jamu-breakfast-tonics?hsLang=en) 11 min ## [Bawah Reserve Indonesia: Island mornings start with a juice butler, kombucha and jamu breakfast tonics](https://blog.bawahreserve.com/juice-butler-kombucha-and-jamu-breakfast-tonics?hsLang=en) Begin your day at Bawah Reserve with your choice from our Juice Butler service: fresh... [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/ikat-indonesian-weaving-meets-island-design?hsLang=en) 9 min ## [Ikat: The thread that tells a story](https://blog.bawahreserve.com/ikat-indonesian-weaving-meets-island-design?hsLang=en) If you’ve noticed the beautifully patterned fabrics in your villa, you’ve already... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/bawah-reserve-wild-swim-challenge?hsLang=en) 14 min ## [Take the Plunge: The Bawah Reserve wild swim challenge](https://blog.bawahreserve.com/bawah-reserve-wild-swim-challenge?hsLang=en) Ready to make a splash?For guests who are both swimming-fit and up for a challenge,... 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Here at **Bawah Reserve**, we... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/share-our-instagram-reels?hsLang=en) 12 min ## [Love Our Reels? Here’s How You Can Share Them!](https://blog.bawahreserve.com/share-our-instagram-reels?hsLang=en) **3 ways to repost or use our Instagram Reels** We love that you want to share a little... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/2025-wellness-trends?hsLang=en) 31 min ## [2025 Wellbeing Trends](https://blog.bawahreserve.com/2025-wellness-trends?hsLang=en) [2024 wellness trends](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) were exciting for sure, but it keeps getting better! The top... 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[Wellbeing](https://blog.bawahreserve.com/topic/wellbeing?hsLang=en) [BACK TO BLOG HOME](https://blog.bawahreserve.com/) # Light Up Your Wellbeing 28 / Jun / 2021 0 Comments. 15 minute read Written by: [Bawah Reserve](https://blog.bawahreserve.com/author/bawah-reserve) ![the power of light for your well being - sunrise at Bawah Reserve](https://blog.bawahreserve.com/hubfs/west_overwater_suites_sunrise%20(2).jpg) Is your light diet optimal?   We, humans, evolved to live outdoors in nature, exposed to every sunrise, every sunset – and 12 or so hours of daylight in between. But what springs to mind when you think about improving your wellbeing? Nutrition. Exercise. Stress reduction. Sleep.  Rarely is light given equal billing – and it’s high time we changed all that. ![sunlight on the sand at Bawah Reserve](https://blog.bawahreserve.com/hs-fs/hubfs/sunlight_into_sand_pathway_leads_to_muerba_with_sanggah_view.jpg?width=1000&name=sunlight_into_sand_pathway_leads_to_muerba_with_sanggah_view.jpg) “Sunlight is as important as nutrition and exercise for health and lifespan.” [Ari Whitten, Wellness Mama](https://wellnessmama.com/podcast/ari-whitten-sunlight/) Many studies show the benefits of natural light over artificial light – often linked to the workplace, where we tend to spend long periods of time. The shocking truth is that most of us are horribly light-deficient. Our modern indoor lifestyle deprives us of the sun’s life-giving energy while simultaneously bombarding us with what [Dave Asprey](https://daveasprey.com/), the father of biohacking, calls “junk light” – an excess of harmful blue light from fluorescent bulbs, computer screens, smartphones and other devices. ![green palm leaves with sunlight flooding through](https://blog.bawahreserve.com/hs-fs/hubfs/green_palm_leaves_with_sunlight.jpg?width=7952&name=green_palm_leaves_with_sunlight.jpg) Almost all our planet’s energy comes from the sun. At the risk of over-simplification, plants use photosynthesis to produce energy from sunlight; herbivores get that energy by eating plants, and carnivores by eating herbivores. It’s all part of the cycle of life we learnt about in school.  But did you know that our human cells are directly sensitive to light? Mitochondria, those tiny powerhouses found in almost every type of cell, are responsible for energy synthesis, cell growth and reproduction. And light photons from the sun interact directly with our mitochondria to enhance their energy production. It’s nothing new, of course. Ancient Egyptians and later Ancient Greeks practised both phototherapy – healing through light; and chromotherapy – using different parts of the colour spectrum to cure disease. Somehow, this knowledge got lost along the way.   ### But why is natural light so good for you? ![sunbathing light vitamin D wellbeing](https://blog.bawahreserve.com/hs-fs/hubfs/Accommodation/close_up_asian_girl_black_robe_holds_straw_hat_sun_bathing_on_blue_day_bed_overwater_suite-1.jpeg?width=6629&name=close_up_asian_girl_black_robe_holds_straw_hat_sun_bathing_on_blue_day_bed_overwater_suite-1.jpeg) ######  - Frequent and prolonged sun exposure – while never burning, of course! – has far-ranging and well-substantiated benefits. ###### - Increases serotonin – One of the “happiness” chemicals, serotonin reboots the brain while you sleep, so you wake up mentally refreshed – and it’s higher when you’re outdoors on a sunny day. Good levels mean better mood, feelings of satisfaction, and calmness. ###### - Brings better sleep – Light is the main cue for circadian rhythmicity. Exposing our eyes and skin to more natural light, especially morning light, is linked to melatonin production and therefore to better sleep at the end of the day. And when we [sleep well](https://blog.bawahreserve.com/secrets-to-the-best-night-sleep-ever?hsLang=en), we feel well! ###### - Boosts productivity – Workplace studies show that daylight improves focus, efficiency and productivity, plus helping to keep illness at bay. ###### - Brings down high blood pressure – By increasing levels of nitric oxide in the skin, sunlight causes blood vessels to expand and lowers high blood pressure. (It’s similar to how Viagra works, but without the, ahem, associated effects.) ###### - Reduces high cortisol, the stress hormone – Morning sunshine in your eyes can reset the cortisol cycle and support a healthy weight. ###### - Kills harmful bacteria – Being anti-microbial, sunlight also boosts immunity and defends us against both viral and bacterial infections by increasing white blood cell production. ### Top tips to embrace natural light for energy, mood and longevity #####  - Get outdoors! ![gget outdoors sunlight ](https://blog.bawahreserve.com/hs-fs/hubfs/sunlight_into_straw_hat_wicker_bag_rattan_fan_on_bamboo_bench_side_arm_chairs_beach_suite_veranda_looking_out_jetty.jpg?width=4928&name=sunlight_into_straw_hat_wicker_bag_rattan_fan_on_bamboo_bench_side_arm_chairs_beach_suite_veranda_looking_out_jetty.jpg) It’s obvious, right? Nevertheless, one global estimate is that most of us spend over 90 percent of our waking lives either indoors or in a car. ##### - Catch the sunrise  ![sunlight sun rays sunrise Bawah Reserve](https://blog.bawahreserve.com/hs-fs/hubfs/west_overwater_suites_sunrise%20(2).jpg?width=5196&name=west_overwater_suites_sunrise%20(2).jpg) Did you know that red light in your eyes in the morning boosts melanin production to protect your skin against burning in the heat of the day? But if you’re no early worm, hack the effect with a red and near-infrared LED device when you do crawl out of your pit. (Leading brands include [Joovv](https://joovv.com/) and [PlatinumLED Therapy](https://platinumtherapylights.com/).) ##### - Take it outdoors ![Hike beautiful light at the lookout at sunrise](https://blog.bawahreserve.com/hs-fs/hubfs/Activities/IMG_7292%20Hike%20look%20out%20sunrise.jpg?width=4032&name=IMG_7292%20Hike%20look%20out%20sunrise.jpg) Swap the gym for[outdoor exercise](https://blog.bawahreserve.com/naturally-fit?hsLang=en). ##### - Hobbies   Start a new hobby, interest or activity that gets you outside, like gardening, nature photography, or an [environmental cause](https://blog.bawahreserve.com/help-clean-up-our-beaches?hsLang=en).   ##### - Workcation ![work outdoors light good for wellbeing](https://blog.bawahreserve.com/hs-fs/hubfs/workcation-table-elang-fruit-drink-laptop-pool-800px-2.jpg?width=800&name=workcation-table-elang-fruit-drink-laptop-pool-800px-2.jpg) You can [work from anywhere](https://blog.bawahreserve.com/workcations?hsLang=en)! Get out of the office and find a spot with oodles of fresh air and natural light. ##### - Windows ![windows with natural light bawah reserve indonesia](https://blog.bawahreserve.com/hs-fs/hubfs/glass_window_foliage_view_on_living_lounge_with_straw_hat_beach_robes_wicker_bag_hanging_tree_branch_hooks_jungle_lodge.jpg?width=8256&name=glass_window_foliage_view_on_living_lounge_with_straw_hat_beach_robes_wicker_bag_hanging_tree_branch_hooks_jungle_lodge.jpg) If you do have to be inside, sit by the window. Pull your chair over to the brightest place in the house or workplace. ##### - Open the curtains ![natural light into the beach suite bawah reserve](https://blog.bawahreserve.com/hs-fs/hubfs/Blog%20Images/green_beige_brown_rattan_fan_on_wooden_table_arm_chairs_in_front_of_white_curtain_jellyfish_tentacles_light_beach_suite.jpg?width=1200&name=green_beige_brown_rattan_fan_on_wooden_table_arm_chairs_in_front_of_white_curtain_jellyfish_tentacles_light_beach_suite.jpg) Or choose blinds that roll up and let more natural light in; uncover skylights and any covered windows or doors. ##### - Mirrors ![mirrors reflecting natural light in the bathroom and bedroom](https://blog.bawahreserve.com/hs-fs/hubfs/foliage_blue_lagoon_reflection_at_glass_door_beach_suite_with_lit_copper_mirrors_behind_canopy_bed.jpg?width=715&name=foliage_blue_lagoon_reflection_at_glass_door_beach_suite_with_lit_copper_mirrors_behind_canopy_bed.jpg) Use them to reflect more natural light around your space. ##### - Dry your washing outside Ditch the tumble dryer and hang your washing outside whenever possible.   So, without necessarily having to revive the Ancient Egyptian sun-worshipper cult, there are plenty of compelling reasons – and a whole lot of ways – for us humans to emerge from the gloom of our modern-day caves and embrace the light.     [![Start Your Journey](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/5414923/f42b5de5-7dd7-4651-bd0f-939bf49f5e45.png)](https://hubspot-cta-redirect-na2-prod.s3.amazonaws.com/cta/redirect/5414923/f42b5de5-7dd7-4651-bd0f-939bf49f5e45)               - 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[Sustainability (45)](https://blog.bawahreserve.com/tag/sustainability) - [Wellbeing (45)](https://blog.bawahreserve.com/tag/wellbeing) - [Experiences (28)](https://blog.bawahreserve.com/tag/experiences) - [Travel Essentials (25)](https://blog.bawahreserve.com/tag/travel-essentials) - [Food and Drink (17)](https://blog.bawahreserve.com/tag/food-and-drink) - [Recipes (14)](https://blog.bawahreserve.com/tag/recipes) - [Diving (10)](https://blog.bawahreserve.com/tag/diving) - [Honeymoon (7)](https://blog.bawahreserve.com/tag/honeymoon) - [Christmas and New Year (6)](https://blog.bawahreserve.com/tag/christmas-and-new-year) - [Weddings (6)](https://blog.bawahreserve.com/tag/weddings) - [Activities (2)](https://blog.bawahreserve.com/tag/activities) - [Families (2)](https://blog.bawahreserve.com/tag/families) - [Group Travel (2)](https://blog.bawahreserve.com/tag/group-travel) - [Marriage Proposal (2)](https://blog.bawahreserve.com/tag/marriage-proposal) - [romance (1)](https://blog.bawahreserve.com/tag/romance) See all Experience true wellbeing at bawah reserve [![LEARN MORE](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/5414923/a4139ddd-711b-4792-bfda-72bd000003da.png)](https://hubspot-cta-redirect-na2-prod.s3.amazonaws.com/cta/redirect/5414923/a4139ddd-711b-4792-bfda-72bd000003da) ### you may also like [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) 9 min ## [The Art of Doing Nothing: Slow Travel at Bawah Reserve](https://blog.bawahreserve.com/the-art-of-doing-nothing-slow-travel-at-bawah-reserve?hsLang=en) At some point in the past decade or two, the travel industry discovered that 'wellness'... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/all-inclusive-indonesia-getaways?hsLang=en) 13 min ## [All-inclusive Indonesia getaways: What’s really included at Bawah Reserve](https://blog.bawahreserve.com/all-inclusive-indonesia-getaways?hsLang=en) An all-inclusive experience, redefined…At Bawah Reserve in Indonesia’s pristine Anambas... [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/juice-butler-kombucha-and-jamu-breakfast-tonics?hsLang=en) 11 min ## [Bawah Reserve Indonesia: Island mornings start with a juice butler, kombucha and jamu breakfast tonics](https://blog.bawahreserve.com/juice-butler-kombucha-and-jamu-breakfast-tonics?hsLang=en) Begin your day at Bawah Reserve with your choice from our Juice Butler service: fresh... [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/ikat-indonesian-weaving-meets-island-design?hsLang=en) 9 min ## [Ikat: The thread that tells a story](https://blog.bawahreserve.com/ikat-indonesian-weaving-meets-island-design?hsLang=en) If you’ve noticed the beautifully patterned fabrics in your villa, you’ve already... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/bawah-reserve-wild-swim-challenge?hsLang=en) 14 min ## [Take the Plunge: The Bawah Reserve wild swim challenge](https://blog.bawahreserve.com/bawah-reserve-wild-swim-challenge?hsLang=en) Ready to make a splash?For guests who are both swimming-fit and up for a challenge,... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/contrast-therapy-circuit-at-bawah-reserve?hsLang=en) 17 min ## [Heat, Chill, Repeat Your guide to the new Aura Sanctuary contrast therapy circuit at Bawah Reserve](https://blog.bawahreserve.com/contrast-therapy-circuit-at-bawah-reserve?hsLang=en) Welcome to the thermal contrast therapy facility at Aura Sanctuary at Bawah Reserve,... [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/indonesia-private-island-escape-bawah-reserve-overwater-bungalows-pool-villas?hsLang=en) 14 min ## [Indonesia private island escape to Bawah Reserve: Insider tips for choosing between overwater bungalows and pool villas](https://blog.bawahreserve.com/indonesia-private-island-escape-bawah-reserve-overwater-bungalows-pool-villas?hsLang=en) Planning your dream private island holiday in Indonesia? Here at **Bawah Reserve**, we... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/share-our-instagram-reels?hsLang=en) 12 min ## [Love Our Reels? Here’s How You Can Share Them!](https://blog.bawahreserve.com/share-our-instagram-reels?hsLang=en) **3 ways to repost or use our Instagram Reels** We love that you want to share a little... [Resort](https://blog.bawahreserve.com/tag/resort), [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/2025-wellness-trends?hsLang=en) 31 min ## [2025 Wellbeing Trends](https://blog.bawahreserve.com/2025-wellness-trends?hsLang=en) [2024 wellness trends](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) were exciting for sure, but it keeps getting better! The top... [Sustainability](https://blog.bawahreserve.com/tag/sustainability), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/demure-mindful-trend?hsLang=en) 9 min ## [Embracing the “Demure and Mindful” Trend at Bawah Reserve](https://blog.bawahreserve.com/demure-mindful-trend?hsLang=en) A new subtle yet [powerful trend - that of being “demure” and “mindful”](https://www.theguardian.com/technology/article/2024/aug/16/demure-tiktok-trend)- has been... [Sustainability](https://blog.bawahreserve.com/tag/sustainability) [View Post](https://blog.bawahreserve.com/trigona-bees?hsLang=en) 7 min ## [The unsung garden heros: Trigona bees at Bawah Reserve](https://blog.bawahreserve.com/trigona-bees?hsLang=en) When we think of bees, honeybees often come to mind. However, at Bawah Reserve, a... [Sustainability](https://blog.bawahreserve.com/tag/sustainability) [View Post](https://blog.bawahreserve.com/anambas-foundation-2024-mid-year-progress?hsLang=en) 22 min ## [Anambas Foundation: 2024 Mid-Year Progress](https://blog.bawahreserve.com/anambas-foundation-2024-mid-year-progress?hsLang=en) What a start to 2024! Check out the mid year progress from the Anambas Foundation... [Travel Essentials](https://blog.bawahreserve.com/tag/travel-essentials), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/the-ultimate-private-island-getaway-near-singapore?hsLang=en) 15 min ## [Paradise: Bawah Reserve - The Ultimate Private Island Getaway Near Singapore](https://blog.bawahreserve.com/the-ultimate-private-island-getaway-near-singapore?hsLang=en) In the heart of Southeast Asia lies a hidden gem that promises a retreat into nature,... [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/design-your-own-perfume-maison21g?hsLang=en) 10 min ## [Crafting Your Signature Scent: The New Wellbeing Trend of Designing Your Own Perfume](https://blog.bawahreserve.com/design-your-own-perfume-maison21g?hsLang=en) Why settle for a fragrance that smells nice, when you can create one that speaks to your... [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/escape-to-the-maldives-of-southeast-asia?hsLang=en) 18 min ## [Escape to the Maldives of Southeast Asia – Bawah Reserve, Indonesia](https://blog.bawahreserve.com/escape-to-the-maldives-of-southeast-asia?hsLang=en) It’s safe to say that if you ask someone to name a tropical island destination, they will... [Wellbeing](https://blog.bawahreserve.com/tag/wellbeing) [View Post](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) 19 min ## [Wellbeing Trends for 2024](https://blog.bawahreserve.com/wellbeing-trends-2024?hsLang=en) As we step into 2024, the world of well-being is teeming with transformative trends that... [Sustainability](https://blog.bawahreserve.com/tag/sustainability), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/earth-day-pledges?hsLang=en) 25 min ## [Bawah Reserve Earth Day Pledges](https://blog.bawahreserve.com/earth-day-pledges?hsLang=en) [2 years ago for Earth Day 2022](https://www.earthday.org/earth-day-2022/), we created 10 sincere pledges for investing in the planet... [Honeymoon](https://blog.bawahreserve.com/tag/honeymoon), [Weddings](https://blog.bawahreserve.com/tag/weddings) [View Post](https://blog.bawahreserve.com/2024-wedding-trends?hsLang=en) 13 min ## [2024/25 wedding trends you need to know!](https://blog.bawahreserve.com/2024-wedding-trends?hsLang=en) Starting to plan your dream wedding? Some couples have a clear idea of their perfect... [Travel Essentials](https://blog.bawahreserve.com/tag/travel-essentials), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/-the-best-time-of-year-to-visit-bawah-reserve?hsLang=en) 19 min ## [When is the best time of year to visit Bawah Reserve?](https://blog.bawahreserve.com/-the-best-time-of-year-to-visit-bawah-reserve?hsLang=en) We are often asked about the best time of year to schedule a trip to Bawah Reserve.Which... [Travel Essentials](https://blog.bawahreserve.com/tag/travel-essentials), [Resort](https://blog.bawahreserve.com/tag/resort) [View Post](https://blog.bawahreserve.com/how-to-get-to-bawah-reserve-indonesia?hsLang=en) 17 min ## [How to get to Bawah Reserve](https://blog.bawahreserve.com/how-to-get-to-bawah-reserve-indonesia?hsLang=en) Our faraway paradise is well worth the journey and there are many ways to get to Bawah,... ### leave a comment [![bawah-logo-edm](https://blog.bawahreserve.com/hubfs/BAWAH%20EDM%20ASSETS/Creative%20Content/bawah-logo-edm.png "bawah-logo-edm")](https://www.bawahreserve.com/) - **Reservations** -   - Whatsapp:[+6281312972018](https://wa.me/6281312972018) - [reservations@bawahreserve.com](mailto:reservations@bawahreserve.com) - Bawah Reserve Anambas Archipelago Riau Islands, Indonesia - [Our Story](https://bawahreserve.com/about/) - [Location](https://bawahreserve.com/location/) - [Faq](https://bawahreserve.com/faq/) - [Sustainability](https://bawahreserve.com/sustainability/) - [Diving](https://bawahreserve.com/diving/) - [Gallery](https://bawahreserve.com/gallery/) - [Blog](https://blog.bawahreserve.com/) - [My account](https://bawahreserve.com/my-account/) - [FAQ](https://bawahreserve.com/faq/) - [Gift Vouchers](https://bawahreserve.com/gift-vouchers/) - [Gallery](https://bawahreserve.com/gallery/) - [Resort map](https://bawahreserve.com/wp-content/uploads/2023/08/bawah-reserve-resort-map.pdf) - [Contact Us](https://bawahreserve.com/contact-us/) - [Diving](https://bawahreserve.com/diving/) - [Terms & Conditions](https://bawahreserve.com/terms-conditions/) - [Facebook](https://www.facebook.com/Bawahreserve) - [News](https://blog.bawahreserve.com/) - [YouTube](https://www.youtube.com/c/BawahReserve/videos) - [Instagram](https://www.instagram.com/bawahreserve/) - [Find Us](https://www.google.com/maps/dir/1.2795904,103.8336/bawah+reserve+google+map/@1.8959363,103.8196579,8z/data=!3m1!4b1!4m9!4m8!1m1!4e1!1m5!1m1!1s0x31c2bc46e3d7d9bf:0xa05c962969909d2d!2m2!1d106.048481!2d2.513008) ### Subscribe for updates © Bawah Reserve 2024. 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